Anxiety Ends With Us
The positive behavior will occur if you practice relaxation techniques. The stress and anxiety free lifestyle you adapt will be a normal part of your life, if you eat correctly…
Anger Management For Teens
As the kid comes to understand the world of being a teenager, there are many confusions and chaos, which can sometimes bring some impact to their growth. As kids make…
10 Common Symptoms Of Depression
According to the World Health Organization, Depression is a common illness worldwide, with more than 300 million people affected. Depression is a grave illness that affects day to day life…
What is Depression?
Depression is a “whole-body” illness, involving your body, mood and thoughts. It affects the way you eat and sleep, the way you feel about yourself, and the way you think…
- Anxiety Disorder, Generalized Anxiety Disorder, Obsessive-Compulsive Disorder (OCD), Panic Disorder, Phobic Disorder
What is Anxiety Disorder?
Anxiety can be defined as emotions which are typically negative in nature. It will often consist of fear and worry, and some organisms may even experience physical signs such as…
Depression-Far Reaching Tendrils
The positive behavior will occur if you practice relaxation techniques. The stress and anxiety free lifestyle you adapt will be a normal part of your life if you eat correctly…
Music And Depression
What is music? All sounds are comprised of sound waves. What distinguishes music from other sound waves is the manner in which the sound waves vibrate and decrease from loud…
How Anxiety And Depression Are Connected
Depression is a disorder that does not get nearly enough attention. Depressed people are often told to “cheer up” or to “look at the bright side” of things, and may…
Dealing with Depression: Missing a few meals can help.
Who doesn’t go through problems in life? From the worry of bills to be paid, traffic, work, taking care of our families. Gosh…the demands of modern-day life seem so overwhelming.…
Learning to Cope with Depression
A person with depression is not the only one affected with this mental and emotional disorder. Every person around the depressed patient is also affected. The emotional toll can destroy…